Instructors

Mary Stokas in Charlotte - FTF® Fitness and Self-Defense

Mary Stokas

Mary is a certified Fit to Fight® Krav Maga Phase A instructor.  She enjoys teaching foundational skills and principles of Krav Maga to some of FTF® Charlotte's newest students. When not teaching, Mary trains regularly at FTF® Charlotte, combining Krav Maga, boxing, and BJJ to support her passion for self defense and empowerment. Outside of her training and teaching, Mary is a proud mother of 3 and a professional at Premier, Inc., a national healthcare performance improvement company headquarted in Charlotte.


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